I stepped on the scale this morning and was very pleased to see this number: 142!
This means I’ve lost 12 pounds in just under a month. Which means I am losing at a rate of 3 pounds per week. Not bad!
It’s all due to my hunger scale method. I tried high-fat low-carb back in December/January but the most I lost was 7 pounds. I stalled out at around 150 and could not go any lower.
Now I’ve lost a total of 15 pounds. And the pounds are just falling off using this hunger scale method.
The other thing I am doing is visualizing. I visualize looking down at the scale and seeing the number I want.
If I keep this up, I’ll be back to my pre-baby weight within 5-6 weeks.
Of course, Nancy said that as soon as you lose the weight, you’ll get pregnant again. LOL! I hope not. I want to be slim for a little while before I’m ready to have another little one. I think we’ll try to conceive again next spring.
At least I know how to lose the weight now — after the next baby.
Hooray!
Wow, good for you!