Kate is sleeping so I’m taking a break for once. It occurred to me that I need to take breaks when she is napping.
We get up at 6 or 6:30 am every day. And she doesn’t go to bed until 7. So that’s a 12-13 hour day! Plus then I still have to get dinner on the table and do the dishes and clean up the kitchen.
I don’t know how some of you moms out there do it. The ones who are homeschooling and cooking traditional foods and doing all your own cleaning. I guess if you have older kids, you can put them to work doing chores. But it is a lot of work. I commend you.
It’s a rainy overcast day today. Cold, like winter weather. Bizarre, since it was blazing hot all last week.
Kate and I went to the Japanese market this morning to get sashimi for dinner. Seth eats a lot — so I bought $30 worth. This GAPS diet is expensive. We used to be able to save money by eating more rice and beans and other things. But when all you are eating is meat and vegetables, you need more meat to fill up.
I only buy the wild-caught sashimi — so I got tuna and albacore and some snapper. All the salmon was farm-raised which I refuse to buy. I’ve also got some bonito broth simmering on the stove for miso soup. And I’ll make a seaweed cucumber salad.
I dug out some grass-fed ground beef and bison heart out of the freezer for tomorrow night. Gonna make taco salad. I’m going to grind up the heart and add it to the mix. Hopefully Seth won’t be able to taste it!
Here’s some exciting news — about a week or so ago I dumped some cut up potatoes into a big pot outside. And guess what? They already sprouted. There are green leaves coming up out of the pot! Isn’t that exciting? These were just potatoes that we didn’t get around to eating (since we went on GAPS).
See, this is the thing. People are getting all worked up about food prices and how there’s going to be a famine. And yet it is so easy to grow food! I mean, I literally just dumped those potatoes into the pot, added a little soil and water — went out and watered them a couple of times — and that was it. People need to get out of the grocery store and get into the backyard.
I was listening to Joel Salatin’s lecture at the last WAPF conference. He said an interesting thing. “In America today, there are twice as many people in prison than there are on farms.”
Doesn’t that blow your mind? Is it any wonder why so many people are incarcerated? Why so many people are dealing drugs?
We used to be able to live off the land and support ourselves. Now we are forced to work outside the home and leave our families for 8, 10, 12 hours a day. We are forced to drive cars to work since everyone is so spread out. And most families have two cars — 50 years ago, most families had one car if they had a car at all.
It’s ridiculous the way we live. Most of us are stressed out all the time, working way too many hours, not spending enough time with our kids, and yet we have huge homes with five TV sets and two cars and fancy gourmet kitchens we never cook in.
How did this happen?
Joel Salatin said something else in his lecture. He said, “Over 50% of all meals are eaten outside the home.” Isn’t that incredible? And restaurant food is not only bad for you, it’s very expensive!
Salatin said, “Try just making one homecooked meal a week.” It’s a good goal.
Here’s another statistic I heard today: 30 million people — oops — that’s supposed to be 300 million people in the world are malnourished. The person who said it said it was due to industrial agriculture and monocropping.
We need to take back our land. Even if you don’t have a backyard, you can grow something. Even if you only have room for pots on a patio — you can grow potatoes! Or herbs. Or lettuce. I remember when I was single, living in San Francisco, I used to grow baby bok choy in a pot on my tiny little postage-stamp sized deck.
If you can’t grow anything, you can support a local farmer. Local organic farmers take care of the soil. They don’t monocrop. They don’t spray poisons on the food. Go to your local farmer’s market and buy as much as you can from the local farmers. You can still go to the supermarket to get other things.










I had farm raised salmon a couple of times. Can’t figure out why people think it taste so good!
We get all our fish out of the streams just up the road during the spawning run. and try to go out to sea with friends each summer, so we can load up on ling cod and rock fish.
My husband would faint if I bought fish from the store :o)
Paula
ps, since I started eating the NT way and drinking Kombucha, sixe weeks ago, I have lost at least 20 lbs.!!!
After all the reading I’ve done the past year or so about where our food comes from, I can’t even go into a “regular” grocery store without having a physical reaction to be being there. I start having anxiety about all of the “fake” food, and I am absolutely overwhelmed by how much of it there is! I have gotten my veggies from a CSA for awhile now, but this spring I planted a bunch of seeds and they are all doing great! I’m so excited at the prospect of having my own veggies this summer. And you know what, you are so right. They are all out in pots on my deck, and I hardly pay any attention to them. I water them according to the weather outside, and they are growing brilliantly!
Hello Cheeseslave:)
30 millions people malnourished in the world? Only??? I bet it’s much much more! Unfortunetly…
I just joined a new CSA in our area and I am so excited about it! We also pick up our first order of 100% grass-fed beef (1/4 of a cow) on Tuesday. This year I built some square foot garden boxes to utilize the space in my small backyard, did some upside-down tomato planters, and have a few other patio containers going. I am trying hard to grow a lot of our own vegetables. I wish we had a bigger yard to keep a few chickens. I also went to the farmer’s market this week to buy some drug-free pork and chicken. I also bought local asparagus, lettuce, and fiddleheads. YUM-O! I hate the thought of giving my money to a grocery store.
Hi, Christine,
How did your upside-down tomato planters come out? I’d like to try that. I have so many tomato plants this year.
I would love to have chickens, too! And I spoke the the farmer from Rocky Canyon Farms this morning about getting 1/2 a cow. He’s going to start selling it soon. He’s also going to sell me some leaf lard. Woo hoo!
Tracey, I feel the same way when I go into a “regular” grocery store. I used to think all that stuff was food. Now I look at it and it’s such a joke. It’s all fake and so low in nutrients! And the real food that’s there (milk, meat, veggies) is all full of hormones and pesticides. Plus the milk is ruined because it’s been heated. The ketchup is full of high-fructose corn syrup. Etc. Ugh!!!!
The only stuff I buy there anymore is Borax, white vinegar, washing soda, and baking soda (for cleaning).
Hi, Paula,
You are SO LUCKY being able to catch fish!!!
And congratulations on your weight loss — that is fantastic!
Your kefir grains are on their way. I also recorded some Sally Fallon for you.
I’m one of those homeschooling, cleaning my own house and helping my husband run our business moms, but the funny thing is…I feel the same about you! I wonder how you get all the stuff done that you do! And I’m always impressed.
Awww thank you Lisa! I am impressed by you, too!
And remember, I just have one little baby! Just wait till she starts walking and saying NO.
LOL!